TRX Suspension Training
TRX Suspension Training is a form of bodyweight training that uses adjustable straps to leverage gravity and body weight to build strength, core stability, balance, and flexibility. This class is a full-body workout suitable for all fitness levels. All equipment is included.
Brenda Pint
Instructor
Options
A-F030
Instructors:
- Brenda Pint
| Date | Time | Location |
|---|---|---|
| Thu, Sep 10th 2026 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Sep 17th 2026 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Sep 24th 2026 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Oct 1st 2026 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Oct 8th 2026 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Oct 15th 2026 | 5:15 - 6:00 PM | Gymnastics Center |
A-F033
Instructors:
- Brenda Pint
| Date | Time | Location |
|---|---|---|
| Tue, Sep 15th 2026 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Sep 22nd 2026 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Sep 29th 2026 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Oct 6th 2026 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Oct 13th 2026 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Oct 20th 2026 | 7:00 - 7:45 AM | Gymnastics Center |
A-F031
Starts Thu, Oct 22nd 2026
5:15 - 6:00 PM
No class Nov 26
Su
M
Tu
W
Th
F
Sa
Price: $75.00
Instructors:
- Brenda Pint
| Date | Time | Location |
|---|---|---|
| Thu, Oct 22nd 2026 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Oct 29th 2026 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Nov 5th 2026 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Nov 12th 2026 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Nov 19th 2026 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Dec 3rd 2026 | 5:15 - 6:00 PM | Gymnastics Center |
A-F034
Instructors:
- Brenda Pint
| Date | Time | Location |
|---|---|---|
| Tue, Oct 27th 2026 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Nov 3rd 2026 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Nov 10th 2026 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Nov 17th 2026 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Nov 24th 2026 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Dec 1st 2026 | 7:00 - 7:45 AM | Gymnastics Center |
A-F035
Starts Tue, Dec 8th 2026
7:00 - 7:45 AM
No class Dec 29
Su
M
Tu
W
Th
F
Sa
Price: $75.00
Instructors:
- Brenda Pint
| Date | Time | Location |
|---|---|---|
| Tue, Dec 8th 2026 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Dec 15th 2026 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Dec 22nd 2026 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Jan 5th 2027 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Jan 12th 2027 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Jan 19th 2027 | 7:00 - 7:45 AM | Gymnastics Center |
A-F032
Instructors:
- Brenda Pint
| Date | Time | Location |
|---|---|---|
| Thu, Dec 10th 2026 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Dec 17th 2026 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Jan 7th 2027 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Jan 14th 2027 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Jan 21st 2027 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Jan 28th 2027 | 5:15 - 6:00 PM | Gymnastics Center |
A-W015
Instructors:
- Brenda Pint
| Date | Time | Location |
|---|---|---|
| Tue, Jan 26th 2027 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Feb 2nd 2027 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Feb 9th 2027 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Feb 16th 2027 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Feb 23rd 2027 | 7:00 - 7:45 AM | Gymnastics Center |
| Tue, Mar 2nd 2027 | 7:00 - 7:45 AM | Gymnastics Center |
A-W014
Instructors:
- Brenda Pint
| Date | Time | Location |
|---|---|---|
| Thu, Feb 4th 2027 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Feb 11th 2027 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Feb 18th 2027 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Feb 25th 2027 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Mar 4th 2027 | 5:15 - 6:00 PM | Gymnastics Center |
| Thu, Mar 11th 2027 | 5:15 - 6:00 PM | Gymnastics Center |