This is for the experienced volleyball player who is looking for fast-paced, highly competitive games. Teams are formed each evening. To be able to offer a competitive level of play, it is recommended that players: Have experience playing on a competitive league team (college, high school, or other) Are comfortable playing a 3 hit sequence - pass, set, attack (spike) Can maintain control of the ball through effective forearm passes and legal hits (no lift, carry, throw of ball, or letting the ball come to rest) Can serve efficiently, with the majority of serves getting over the net and into play PLEASE NOTE: Registration is required. Season and daily passes available. Location is subject to change throughout the season due to space availability.

Grab your ball and meet other community members in the gym for some exercise and friendly competition through co-ed open basketball. Teams are formed each day for informal games. We are always looking for new players so come join us! Monday-Friday from 5:45-7:15 am (NPMS Auxiliary Gym) PLEASE NOTE: Pre-registration is required. Season and daily passes available. Location is subject to change throughout the season due to space availability.

Grab your friends and let’s get together for a little fun and exercise! This advanced beginner level class requires experience with basic line dance steps. It is suggested that you have completed one of the instructor’s classes in the past. Line dancing offers low impact activity and provides excellent therapeutic exercise for our body mind and soul. We will learn a variety of line dances to current and classic country music, as well as pop and rock. Hope to see you all on the dance floor!

Experience a FUN and challenging dance fitness class where you can let it all go and focus on yourself for one hour. All classes can be modified. Join the party solo or with your kids (12+)! Please wear supportive, comfortable clothing and good shoes. Bring light hand weights if you would like.

Take some time for yourself while you practice yoga with your friends and neighbors. It’s a great opportunity to improve your flexibility, strength, balance and range of motion as you practice. Class may also include yoga breathing and short meditations to help reduce stress and calm your mind.

Take some time for yourself while you practice yoga with your friends and neighbors. It’s a great opportunity to improve your flexibility, strength, balance and range of motion as you practice. Class may also include yoga breathing and short meditations to help reduce stress and calm your mind.

Don’t let the cooler weather damper your exercise program! Join your friends and neighbors in a safe, warm, dry environment and walk to your heart’s content. Exercise as often as you'd like. Bring water and clean, dry tennis shoes. How do I participate? Pre-registration is required. All walkers also need to obtain a hall walking badge PRIOR to walking at any of our schools. Your badge can be picked up between the hours of 7:00 AM-3:30 PM, Monday through Friday, at the New Prague Area Community Education office located at 410 Central Ave North, New Prague - enter through door #1. What is the cost? $15/person/year Where do I walk? Falcon Ridge Elementary (5:30-8:00 PM), New Prague High School indoor walking track (7:00-7:30 AM & 4:00-8:00 PM) or Eagle View Elementary (5:30 PM-8:00 PM). Registration allows you access to all three schools. When do I walk? Monday-Friday when school is in session. Schools are not open for walking when other building activities are taking place, on non-school days and for weather-related closures. Children and strollers are not permitted. Non-school dates will be provided when you pick up your badge. Dates and times are subject to change based upon all school activities. No food or beverages other than water are allowed. Questions? Please call New Prague Area Community Education at (952) 758-1734. Upon registering, you will be asked to provide a current email address. This will be used to send weekly emails notifying you when buildings are closed for walking due to school activities or events.

Grab your friends and let’s get together for a little fun and exercise! This is an introductory absolute beginner class. No experience required. Line dancing offers low impact activity and provides excellent therapeutic exercise for our body mind and soul. We will learn a variety of line dances to current and classic country music, as well as pop and rock. Hope to see you all on the dance floor!

Grab your friends and let’s get together for a little fun and exercise! No experience required. Line dancing offers low impact activity and provides excellent therapeutic exercise for our body mind and soul. We will learn a variety of line dances to current and classic country music, as well as pop and rock. Hope to see you all on the dance floor!

Mat Pilates is a low-impact, floor-based workout that strengthens the core, improves flexibility, and enhances posture through controlled movements. This class is ideal for beginners to learn foundational techniques, yet easily modified for all fitness levels. Please bring a yoga mat.

Age 18+ Grab your ball and meet other community members in the gym for some exercise and friendly competition through open basketball. Teams are formed each day for informal games. We are always looking for new players, so strap on your shoes and join us. Tuesdays from 7:45-10 pm PLEASE NOTE: Pre-registration is required. Season and daily passes available. Season pass includes basketball sessions in Elko New Market. (A separate registration is required for New Prague.) Registration includes access to the gym space - equipment is not provided.

Grab your ball and meet other community members in the gym for some exercise and friendly competition through open basketball. Teams are formed each day for informal games. We are always looking for new players, so strap on your shoes and join us. Monday-Friday from 5:45-7:15 am (NPMS Auxiliary Gym)Wednesdays from 7-9 pm (NPMS Main Gym) PLEASE NOTE: Pre-registration is required. Season and daily passes available. Season pass includes both morning and evening basketball sessions in New Prague. (A separate registration is required for Elko New Market.) Registration includes access to the gym space - equipment is not provided. Location is subject to change throughout the season due to space availability.

Do you experience tingling, numbness, or burning sensations in your hands or feet? Reduce the symptoms of your neuropathy or reverse it without the use of medications, injections, or surgery. Identify the 3 biggest mistakes people make when treating their neuropathy so you can avoid them and have success.

Ever had a day where you can’t stop eating? Do you crave starches, snack foods, and sweets and find the more you eat, the more you want to eat? Is your snacking out of control? In this workshop, we will discuss a two-week plan that will STOP your cravings (no kidding!), help you lose weight and help keep your insulin levels balanced. Overcoming carb cravings is not a matter of willpower but a matter of biology. Stop the vicious cycle of food craving and weight gain. No hype – just the facts.

Pickleball is at Eagle View Elementary! Starting after Labor Day through Memorial Day pickleball will be available at the Eagle View Elementary gym on Mondays and Thursdays from 7:30 pm-9:30 pm and Saturday mornings from 9:00 am-Noon. You may bring your own equipment (paddle and balls) or we will have a few items that can be borrowed at no cost. The nets are provided. You can purchase a daily pass for one time use or a monthly pass for unlimited play. Don’t let your lack of pickleball knowledge keep you from coming; this group is very welcoming toward all skill levels. **This registration is for the Eagle View site only. If playing in New Prague, it is a separate registration.

Summer Play - Join other pickleball enthusiasts for open play on the outdoor Middle School courts this summer or in case of inclement weather inside on M-F from 7-9 in the CEC gym and inclement evenings and weekends on one of the three courts located in the Raven Stream Elementary School gym. School Year Play - From Labor Day through Memorial Day the indoor hours are: CEC Gym - Mon-Fri 6:30-9am; Raven Stream Gym - Sun 3-5pm, Wed 6:30-8:30pm, Sat 8-10am. You may bring your own equipment or borrow ours at no cost. You can purchase a daily pass for one time use or a 3 month, 6 month or 1 year pass for unlimited play. Don’t let your lack of pickleball knowledge keep you from coming; this group is very welcoming toward all skill levels. **This registration is for the New Prague sites only. If playing at Eagle View, it is a separate registration.

Looking for a fitness routine tailored exactly to your needs? These small group yoga and personal training sessions offer coaching designed around your specific goals - whether that is building strength, increasing flexibility, improving balance, or boosting cardio endurance. Each package includes 4 one-hour sessions that can combine gentle yoga, mat pilates, sculpt with weights, and TRX suspension training. Sessions are available Monday-Friday for ages 16+.How it works: Select your small group members (min. 3, max. 8) Have one person complete the registration process, listing all participating group members. Our instructor will contact you to develop your goals and schedule your sessions. Payment will be collected at the time of scheduling and must be received in full 48 hours prior to the first session date. Group Size Price Per Person 3 people $70 4 people $58 5 people $50 6 people $45 7 people $40 8 people $38

Join other community members for some exercise and friendly competition this summer through co-ed open basketball. Teams are formed each day for informal games. We are always looking for new players, so strap on your shoes and join us! PLEASE NOTE: Pre-registration is required. Season and daily passes available. Season pass includes open basketball sessions in New Prague. (A separate registration is required for Elko New Market.) Registration includes access to the gym space - equipment is not provided. Location is subject to change throughout the season due to space availability.

Grab your ball and meet other community members in the gym for some exercise and friendly competition through open basketball. Teams are formed each day for informal games. We are always looking for new players, so strap on your shoes and join us! PLEASE NOTE: Pre-registration is required. Season and daily passes available. Season pass includes basketball sessions in Elko New Market. (A separate registration is required for New Prague.) Registration includes access to the gym space - equipment is not provided.

TRX Suspension Training is a form of bodyweight training that uses adjustable straps to leverage gravity and body weight to build strength, core stability, balance, and flexibility. This class is a full-body workout suitable for all fitness levels. All equipment is included.

Take some time for yourself while practicing yoga with your friends and neighbors. This class will rotate between gentle yoga and yin yoga. Gentle yoga is a relaxing practice that combines breath and movement to improve flexibility, strength, balance and range of motion. Yin yoga targets deep connective tissues, joints, and ligaments by holding poses for 3–10 minutes to enhance flexibility and flow of energy. Please bring a yoga mat, towel or blanket, and water bottle.

If you're looking for a full-body workout that relieves your stress and enhances your mood, this high-energy Zumba class is for you! Be prepared to lose yourself in a fusion of Latin and international music rhythms. But remember - Zumba is addicting, so you will not be able to get enough! All ages and levels are welcome.