Avoid the Pitfalls of Perimenopause/Menopause (Online)


Courses: Adult / Health & Fitness -
Summer 2025

Perimenopause starts around the age of 35 for most women and can last 10-15 years. Common symptoms include fatigue, migraines, weight gain, water retention, depression, sleep disturbances, joint aches, hot flashes, anger flashes, migraines, fibroids, exaggerated PMS and more. Once you understand exactly what is causing all the troublesome symptoms, they are much easier to correct. We’ll discuss how to get hormone levels measured - blood test vs. saliva test and what to do with the results; traditional HRT vs. bio-identical; acupressure points to assist in symptom relief and nutritional musts. You’ll leave with multiple tools and techniques for restoring health and well-being.

Topic: AVOID THE PITFALLS OF PERIMENOPAUSE & MENOPAUSE Time: Jun 2, 2025 06:00 PM Central Time (US and Canada) Join Zoom Meeting https://us02web.zoom.us/j/82711109276?pwd=hZhsoWKtbZXy5G9rfKCjELxbfxe7Db.1 Meeting ID: 827 1110 9276 Passcode: 124963
JNPM2 Closed

  Janice Novak


Online Class
Monday, Jun 2
6:00 - 7:30 PM

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Price: $ 29 00

Online registration is over