Take some time for yourself while you practice yoga with your friends and neighbors. It’s a great opportunity to improve your flexibility, strength, balance and range of motion as you practice. Class may also include yoga breathing and short meditations to help reduce stress and calm your mind.

Take some time for yourself while you practice yoga with your friends and neighbors. It’s a great opportunity to improve your flexibility, strength, balance and range of motion as you practice. Class may also include yoga breathing and short meditations to help reduce stress and calm your mind.

Don’t let the cooler weather damper your exercise program. Join your friends and neighbors in a safe, warm, dry environment and walk to your heart’s content. Exercise as often as you'd like. Bring water and clean, dry tennis shoes. How do I participate? Pre-registration is required. All walkers also need to obtain a hall walking badge PRIOR to walking at any of our schools. Your badge can be picked up between the hours of 7:00 AM-4:00 PM, Monday through Friday, at the New Prague Area Community Education office located at 410 Central Ave North, New Prague - enter through door #1. What is the cost? $10/person/year Where do I walk? Falcon Ridge Elementary (5:30-8:00 PM), New Prague High School indoor walking track (7:00-7:30 AM & 4:00-8:00 PM) or Eagle View Elementary (5:30 PM-8:00 PM). Registration allows you access to all three schools. When do I walk? Monday-Friday when school is in session. Schools are not open for walking when other building activities are taking place, on non-school days and for weather-related closures. Children and strollers are not permitted. Non-school dates will be provided when you pick up your badge. Dates and times are subject to change based upon all school activities. No food or beverages other than water are allowed. Falcon Ridge School Calendar Eagle View School Calendar Questions? Please call New Prague Area Community Education at (952) 758-1734. Upon registering, you will be asked to provide a current email address. This will be used to send weekly emails notifying you when buildings are closed for walking due to school activities or events.

The biggest fear for most Baby Boomers is how to pay for the nursing home and still leave an inheritance for the next generation. We will walk through the following questions and more: How will I meet my nursing home goals? Are long term care insurance and/or home healthcare for me? Should I gift my money away? Would I qualify for Medicaid? Does my current trust protect my assets and avoid the nursing home? What is the 60-month claw back? What if my spouse goes into the nursing home and exhausts our money? Get the answers to these and other questions and learn how to create an effective plan to deal with these uncertainties.

Make behavior changes that stop cravings and obsessions with food, pop/and or tobacco and vaping products. Get motivated to walk/exercise. Stop smoking, vaping/chewing tobacco without withdrawal or weight gain. Hypnosis is a relaxing experience. You may sit in a chair or lay on the floor for the hypnosis part of class. Dress comfortably and bring a pillow, and blanket, sleeping bag or bean bag for additional comfort. The fee includes the class and a lifetime membership card for future reinforcement. A flash drive of the hypnosis session can be purchased from the instructor the night of the class for $15. Bring payment with you to class. *If you are a lifetime member, please contact us at (952) 758-1734 or npacommed@isd721.org to enroll in this class. There is no paid fee for lifetime members.

Grab your friends and let’s get together for a little fun and exercise! This introductory class is a one night event. Lessons will be at an absolute beginner level. Line dancing offers low impact activity and provides excellent therapeutic exercise for our body mind and soul. We will learn a variety of line dances to current and classic country music, as well as pop and rock. Hope to see you all on the dance floor!

Adults 18 and up “Wow, you have a great voice!” Have you heard that more times than you can count? Or maybe you listen to your favorite audiobooks, commercials, or cartoon characters and think, “I could do that!” Want to earn income using your talents from the comfort of your home? If so, then you could have what it takes to begin working as a professional Voiceover Artist. Explore the voiceover industry with your instructor, a professional, working voice actor from the voice acting training company, Voices For All, in a one-on-one, personalized, video chat setting. Discover the current trends in the industry and how easy and affordable it can be to learn, set up and work from home. In this one-time, 90-minute, introductory class, you’ll also learn about the different types of voiceovers and the tools you’ll need to find success. Your instructor will record you as you read a real script, then offer you some coaching so you can improve your delivery. Your instructor will take notes on your performance and create a professional voiceover evaluation delivered to you in a follow up call. After the class, you will have the knowledge necessary to help you decide if this is something you’d like to pursue. Learn more: http://www.voicesforall.com/ooo 18 and over. You owe it to yourself to finally explore the possibilities of this fun and rewarding field! Upon registration you will be contacted by VFA to schedule your class for a day and time of your convenience.

Age 18+ Grab your ball and meet other community members in the gym for some exercise and friendly competition through open basketball. Teams are formed each day for informal games. We are always looking for new players, so strap on your shoes and join us. Tuesdays from 7:45-10 pm PLEASE NOTE: Pre-registration is required. Season and daily passes available. Season pass includes basketball sessions in Elko New Market. (A separate registration is required for New Prague.) Registration includes access to the gym space - equipment is not provided.

Grab your ball and meet other community members in the gym for some exercise and friendly competition through open basketball. Teams are formed each day for informal games. We are always looking for new players, so strap on your shoes and join us. Monday-Friday from 6-7:15 amWednesdays from 7-9 pm PLEASE NOTE: Pre-registration is required. Season and daily passes available. Season pass includes both morning and evening basketball sessions in New Prague. (A separate registration is required for Elko New Market.) Registration includes access to the gym space - equipment is not provided. Location is subject to change throughout the season due to space availability.