Swimming Lessons - Level 5 - Stroke Refinement

Participants, ages 5 and up, learn to swim with refined strokes and increased endurance.

Skills include:

  • Shallow dive   
  • Head-first surface dive
  • Tread water, 5 min. and using legs only, 2 min.  
  • Front crawl and elementary backstroke, 50 yd. each  
  • Back crawl, breaststroke, butterfly and sidestroke, 25 yd. each  

Exit Skills:

  • Perform a shallow dive, swim front crawl 50 yd. and elementary backstroke 50 yd.  
  • Swim breaststroke 25 yd. and back crawl 25 yd.  

Prerequisite: Students must have completed Level 4 or have equivalent skills.

Registration tip: Those wishing to complete Level 6 of Red Cross swim lessons may do so as part of our REVolution Swimming program.

If you completed Swim America Level 7 or 8 and are at least 5 years old, children should register for Learn to Swim Level 5.


Our levels have changed! All lessons now follow the American Red Cross curriculum. To make sure you're choosing the right level for your swimmer, check this placement guide before registering.

REFUND POLICY: Full refunds are given when Community Education cancels a class. Refunds (less a $5 cancellation fee) will be issued when a participant cancels a registration by 4:00 pm, five (5) business days prior to the first day of class.

2 Options
SL-LVL5-Winter A-01 5:50-6:35 PM
1 Spot Left!
Starts Sun, Nov 8th 2026 5:50 - 6:35 PM No class Dec 20
No Class:
Dec 20
Dec 27
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DateTimeLocation
Sun, Nov 8th 2026 5:50 - 6:35 PM New Prague Fitness & Aquatic Center
Sun, Nov 15th 2026 5:50 - 6:35 PM New Prague Fitness & Aquatic Center
Sun, Nov 22nd 2026 5:50 - 6:35 PM New Prague Fitness & Aquatic Center
Sun, Nov 29th 2026 5:50 - 6:35 PM New Prague Fitness & Aquatic Center
Sun, Dec 6th 2026 5:50 - 6:35 PM New Prague Fitness & Aquatic Center
Sun, Dec 13th 2026 5:50 - 6:35 PM New Prague Fitness & Aquatic Center
Sun, Jan 3rd 2027 5:50 - 6:35 PM New Prague Fitness & Aquatic Center
Sun, Jan 10th 2027 5:50 - 6:35 PM New Prague Fitness & Aquatic Center
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SL-LVL5-Winter A-02 6:20-7:05 PM
4 Spots Left!
Starts Mon, Nov 9th 2026 6:20 - 7:05 PM No class Dec 21
No Class:
Dec 21
Dec 28
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DateTimeLocation
Mon, Nov 9th 2026 6:20 - 7:05 PM New Prague Fitness & Aquatic Center
Mon, Nov 16th 2026 6:20 - 7:05 PM New Prague Fitness & Aquatic Center
Mon, Nov 23rd 2026 6:20 - 7:05 PM New Prague Fitness & Aquatic Center
Mon, Nov 30th 2026 6:20 - 7:05 PM New Prague Fitness & Aquatic Center
Mon, Dec 7th 2026 6:20 - 7:05 PM New Prague Fitness & Aquatic Center
Mon, Dec 14th 2026 6:20 - 7:05 PM New Prague Fitness & Aquatic Center
Mon, Jan 4th 2027 6:20 - 7:05 PM New Prague Fitness & Aquatic Center
Mon, Jan 11th 2027 6:20 - 7:05 PM New Prague Fitness & Aquatic Center
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