Nenad Stojkovic (flickr)
Marketeering Group (flickr)
Marketeering Group (flickr)
Marketeering Group (flickr)
7th & 8th Grade Summer Strength and Conditioning Program
Entering 7th & 8th grade in Fall 2025
Join district coaches for a program designed to improve your sport performance. Experience a comprehensive and systematic approach to addressing vital components involved in achieving optimal athletic performance.
The primary goal of the program is to develop a foundation for future athletic performance. We accomplish this by:
- Introducing and developing ground based and multi-joint movement patterns.
- Focusing on technique and skill development
- Use of developmentally appropriate loads
- A gradual addition of primary and auxiliary lifts
- Focusing on the creation of well-rounded athletes
This program is designed to improve overall athletic ability and to lay a foundation for future athletic endeavors. All 7th and 8th grade athletes interested in improving their overall athletic performance are highly encouraged to attend.
Jacob Norby
Options
MS-SC
Online registration is overInstructors:
- Jacob Norby
| Date | Time | Location |
|---|---|---|
| Mon, Jun 2nd 2025 | 9:00 - 9:45 AM | New Prague High School |
| Wed, Jun 4th 2025 | 9:00 - 9:45 AM | New Prague High School |
| Mon, Jun 9th 2025 | 9:00 - 9:45 AM | New Prague High School |
| Wed, Jun 11th 2025 | 9:00 - 9:45 AM | New Prague High School |
| Tue, Jun 17th 2025 | 9:00 - 9:45 AM | New Prague High School |
| Wed, Jun 18th 2025 | 9:00 - 9:45 AM | New Prague High School |
| Mon, Jun 23rd 2025 | 9:00 - 9:45 AM | New Prague High School |
| Wed, Jun 25th 2025 | 9:00 - 9:45 AM | New Prague High School |
| Mon, Jul 7th 2025 | 9:00 - 9:45 AM | New Prague High School |
| Wed, Jul 9th 2025 | 9:00 - 9:45 AM | New Prague High School |
| Mon, Jul 14th 2025 | 9:00 - 9:45 AM | New Prague High School |
| Wed, Jul 16th 2025 | 9:00 - 9:45 AM | New Prague High School |
| Mon, Jul 21st 2025 | 9:00 - 9:45 AM | New Prague High School |
| Wed, Jul 23rd 2025 | 9:00 - 9:45 AM | New Prague High School |
| Mon, Jul 28th 2025 | 9:00 - 9:45 AM | New Prague High School |
| Wed, Jul 30th 2025 | 9:00 - 9:45 AM | New Prague High School |
Map / Location
MS-SC1
Online registration is overInstructors:
- Jacob Norby
| Date | Time | Location |
|---|---|---|
| Mon, Jun 2nd 2025 | 10:00 - 10:45 AM | New Prague High School |
| Wed, Jun 4th 2025 | 10:00 - 10:45 AM | New Prague High School |
| Mon, Jun 9th 2025 | 10:00 - 10:45 AM | New Prague High School |
| Wed, Jun 11th 2025 | 10:00 - 10:45 AM | New Prague High School |
| Tue, Jun 17th 2025 | 10:00 - 10:45 AM | New Prague High School |
| Wed, Jun 18th 2025 | 10:00 - 10:45 AM | New Prague High School |
| Mon, Jun 23rd 2025 | 10:00 - 10:45 AM | New Prague High School |
| Wed, Jun 25th 2025 | 10:00 - 10:45 AM | New Prague High School |
| Mon, Jul 7th 2025 | 10:00 - 10:45 AM | New Prague High School |
| Wed, Jul 9th 2025 | 10:00 - 10:45 AM | New Prague High School |
| Mon, Jul 14th 2025 | 10:00 - 10:45 AM | New Prague High School |
| Wed, Jul 16th 2025 | 10:00 - 10:45 AM | New Prague High School |
| Mon, Jul 21st 2025 | 10:00 - 10:45 AM | New Prague High School |
| Wed, Jul 23rd 2025 | 10:00 - 10:45 AM | New Prague High School |
| Mon, Jul 28th 2025 | 10:00 - 10:45 AM | New Prague High School |
| Wed, Jul 30th 2025 | 10:00 - 10:45 AM | New Prague High School |
Map / Location