Ready to feel better, move better, and live with more energy? In this four-session course, you’ll learn simple, practical ways to improve your health through movement, mindset, and everyday habits. Coach JP from JPHealth will guide you through strategies to boost energy, reduce stress, and create routines that last. Whether you’re just getting started or looking to level up your wellness, you’ll leave each session with actionable tools to help you take charge of your health—one small step at a time.