4 Results
-
c3lsius_bb (flickr) (CC BY 2.0)
Mindful YogaHealth & FitnessMindful yoga focuses on awareness of the present moment through movement, breath, and mindful attention to your body. This class will focus on increasing flexibility, strength and balance in your body. Class will be taught to accommodate all levels.Winter 2026 -
PilatesHealth & FitnessPilates is a low impact class focusing on core strength, increasing flexibility, and controlled movements to improve posture, balance and overall body control. Class will be taught to accommodate all levels. Please bring a yoga mat.Winter 2026
-
c3lsius_bb (flickr) (CC BY 2.0)
Gentle Yoga - Elko New MarketHealth & FitnessTake some time for yourself while you practice yoga with your friends and neighbors. It’s a great opportunity to improve your flexibility, strength, balance and range of motion as you practice. Class may also include yoga breathing and short meditations to help reduce stress and calm your mind.Winter 2026 -
Pilates & Yoga RotationHealth & FitnessJoin us for a weekly rotation of pilates and yoga classes, giving you the chance to explore the different class formats we offer. Throughout the 6 weeks, we'll offer pilates, gentle yoga, restorative yoga, and yoga flow & sculpt with light weights. All classes will be taught to accommodate all levels.Winter 2026