Looking for a more intense water workout? This high-energy, low-impact water workout will help you build strength and endurance using the natural resistance of the water. This fun cardio and body-toning exercise is easy on joints and doesn’t require swimming skills.

Are you looking for a full-body workout but also want to relieve your stress and enhance your mood? Then this Zumba course is for you! Be prepared to lose yourself in a fusion of Latin and international music rhythms. But remember, Zumba is addicting, so you will not be able to get enough! All ages and levels are welcome.