Make behavior changes that stop cravings and obsessions with food, pop/and or tobacco and vaping products. Get motivated to walk/exercise. Stop smoking, vaping/chewing tobacco without withdrawal or weight gain. Hypnosis is a relaxing experience. You may sit in a chair or lay on the floor for the hypnosis part of class. Dress comfortably and bring a pillow, and blanket, sleeping bag or bean bag for additional comfort.

The fee includes the class and a lifetime membership card for future reinforcement. A flash drive of the hypnosis session can be purchased from the instructor the night of the class for $15. Bring payment with you to class. 

*If you are a lifetime member, please contact us at (952) 758-1734 or npacommed@isd721.org to enroll in this class. There is no paid fee for lifetime members.